Up Your Joy Game
Why creating joy matters more than ever The past couple of weeks have been challenging. I’ve been dealing with matters in my personal and family life that weren’t easy, and [...]
Doing Nothing Is Not Nothing
I was listening to an episode of the podcast SmartLess with the actor Steve Zahn the other day. He was talking about working on movie sets in the 90s and [...]
Growing Roots
Since I moved away from my home state of Zurich a year ago, where I’d lived all my life (except for my year in San Francisco) I’ve been thinking a [...]
Not Just for HSPs
Why I speak to sensitives of all kinds In my Instagram bio it says: “Online classes for HSPs & sensitives of all kinds.” What do I mean by this? First [...]
Qi Gong & HSP
Healing Modalities for Highly Sensitive People I’ve just recently shared a post on Instagram in which I talk about the paradox of being „too much“ as an HSP. You’re welcome [...]
In the Rhythm of Birthdays, Elements, and Zodiac Signs
How is your relationship to your birthdays? Do you look forward to them, do you enjoy celebrating them? This may not be a yes/no question. It may vary, and for [...]