Doing Nothing Is Not Nothing
I was listening to an episode of the podcast SmartLess with the actor Steve Zahn the other day. He was talking about working on movie sets in the 90s and [...]
Growing Roots
Since I moved away from my home state of Zurich a year ago, where I’d lived all my life (except for my year in San Francisco) I’ve been thinking a [...]
Not Just for HSPs
Why I speak to sensitives of all kinds In my Instagram bio it says: “Online classes for HSPs & sensitives of all kinds.” What do I mean by this? First [...]
Qi Gong & HSP
Healing Modalities for Highly Sensitive People I’ve just recently shared a post on Instagram in which I talk about the paradox of being „too much“ as an HSP. You’re welcome [...]
In the Rhythm of Birthdays, Elements, and Zodiac Signs
How is your relationship to your birthdays? Do you look forward to them, do you enjoy celebrating them? This may not be a yes/no question. It may vary, and for [...]
Qi Gong & Stillness: Staying Connected to Yourself in Challenging Times
I have written quite a few blog posts already, but never directly about Qi Gong & Stillness. Now feels like the perfect time! Our world feels uncertain. Conflicts, tension, change [...]