Why I speak to sensitives of all kinds In my Instagram bio it says: “Online classes for HSPs & sensitives of all kinds.” What do I mean by this? First [...]

Healing Modalities for Highly Sensitive People I’ve just recently shared a post on Instagram in which I talk about the paradox of being „too much“ as an HSP. You’re welcome [...]

How is your relationship to your birthdays? Do you look forward to them, do you enjoy celebrating them? This may not be a yes/no question. It may vary, and for [...]

I have written quite a few blog posts already, but never directly about Qi Gong & Stillness. Now feels like the perfect time! Our world feels uncertain. Conflicts, tension, change [...]

As we enter the year of the Fire Horse, I’ve noticed many posts speaking about intensity, speed, change, and strong transformative forces. Fire and movement can sound dramatic — and [...]

There’s so much pressure after New Year’s to reinvent ourselves — set resolutions, hit the ground running, create something new. But when we look around, especially here in the northern [...]