I am a certified Qi Gong teacher with a passion for supporting people in finding more peace, balance, joy, and connection with themselves.

As a highly sensitive person (HSP), I know how important it is to have simple tools that help us stay grounded and come home to ourselves. When I discovered Qi Gong in 2006, I was immediately drawn to its gentleness, its simplicity, and the deep sense of peace it brought me. Today, twenty years later, this practice remains an important part of my daily life.

Because Qi Gong had such a profound impact on my own life, I knew very quickly that I wanted to share it with others.

Teaching has been a common thread throughout my professional life. I first taught English and German and later, after studying at the music conservatories in Zurich and Winterthur, worked as a music teacher in elementary schools.

In 2006, I began my training as a certified Qi Gong teacher at the Institute for Psychosomatics and Qi Gong in Baar with Susanne Weber, Master Li Zhi-Chang, and Master Chen Yongzhi.

Since then, I have continued to deepen and expand my practice through ongoing learning, advanced training, and inspiration from various teachers.

Alongside my teaching, I spent many years working in a variety of professional environments, from the cultural sector to the nonprofit and corporate worlds. These experiences have given me a deep appreciation for the many different challenges people face in their lives and have reinforced my understanding of how important it is to create spaces where we are allowed to slow down and simply be.

Today, my focus is entirely on Qi Gong & Stillness.

People come to my Qi Gong classes and private sessions for many different reasons, but usually they share a common desire: to feel more balanced, grounded, at peace, and connected within themselves.

In my classes and private sessions, my intention is to create a safe and supportive space. A space where you do not have to achieve anything, but where you are allowed to exhale, slow down, and simply be.

Supporting my clients through Qi Gong & Stillness as body and mind are allowed to settle, while creating a space where peace and a deep connection with yourself can naturally arise, lies at the heart of my work and is a great joy for me.