{"id":1627,"date":"2026-08-14T15:49:44","date_gmt":"2026-08-14T13:49:44","guid":{"rendered":"https:\/\/claudialiebmann.com\/?p=1627"},"modified":"2026-08-14T15:49:44","modified_gmt":"2026-08-14T13:49:44","slug":"growing_roots","status":"publish","type":"post","link":"https:\/\/claudialiebmann.com\/en\/growing_roots\/","title":{"rendered":"Growing Roots"},"content":{"rendered":"<p>Since I moved away from my home state of Zurich a year ago, where I\u2019d lived all my life (except for my year in San Francisco) I\u2019ve been thinking a lot about what \u201ehaving roots\u201c means to me.<\/p>\n<p>Leaving Zurich meant letting go of my \u201eouter\u201c roots &#8211; but I have a lot of \u201einner roots\u201c too that I\u2019ve been able to take along with me. I had to leave behind my old apartment, my neighborhood, people I used to see on an almost daily basis &#8211; and at the same time I took along all the connections I\u2019ve grown within.<br \/>\nFriendships, people who are close to me, my relationship with myself &#8211; these are all roots that I have stayed with me.<br \/>\nSure, the logistics of it all has to be rethought. But true connections stay with us, even when we move physically.<\/p>\n<h5><strong>That said: I really appreciate that I am feeling more at home where I live now.<\/strong><\/h5>\n<p>Moving here was a big step into literally the unknown, as I hadn\u2019t even heard the name of the village I live in now before and, subsequently, didn\u2019t know anybody here.<\/p>\n<p>Cut to a few weeks ago when I went on vacation and knew my sunflowers and other plants were in safe hands with my lovely neighbors, and when I ran into a couple of neighbors on my way to the bus who asked whether I was going on vacation and wished me happy travels.<\/p>\n<p>Or the other day, on my way back from our local supermarket, I heard someone call my name &#8211; it was another neighbor &#8211; and we walked back home together.<\/p>\n<p><img decoding=\"async\" class=\"lazyload alignnone wp-image-1630 size-full\" src=\"https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/08\/2026.08-Growing-Roots_suneblueme-scaled.jpg\" data-orig-src=\"https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/08\/2026.08-Growing-Roots_suneblueme-scaled.jpg\" alt=\"\" width=\"2560\" height=\"2160\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%272160%27%20viewBox%3D%270%200%202560%202160%27%3E%3Crect%20width%3D%272560%27%20height%3D%272160%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/08\/2026.08-Growing-Roots_suneblueme-200x169.jpg 200w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/08\/2026.08-Growing-Roots_suneblueme-300x253.jpg 300w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/08\/2026.08-Growing-Roots_suneblueme-400x338.jpg 400w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/08\/2026.08-Growing-Roots_suneblueme-600x506.jpg 600w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/08\/2026.08-Growing-Roots_suneblueme-768x648.jpg 768w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/08\/2026.08-Growing-Roots_suneblueme-800x675.jpg 800w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/08\/2026.08-Growing-Roots_suneblueme-1024x864.jpg 1024w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/08\/2026.08-Growing-Roots_suneblueme-1200x1013.jpg 1200w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/08\/2026.08-Growing-Roots_suneblueme-1320x1114.jpg 1320w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/08\/2026.08-Growing-Roots_suneblueme-1536x1296.jpg 1536w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/08\/2026.08-Growing-Roots_suneblueme-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>We never know how things will turn out when we start anew. But we can be open, have visions, and talk to people. Sometimes &#8211; probably more often than not &#8211; our openness will be reciprocated &#8211; and other times not. And that\u2019s okay.<\/p>\n<p>We can\u2019t push or force things &#8211; that\u2019s how I prefer to navigate anyway &#8211; but we can be present, follow our intuition and our (sometimes changing) vision, and trust that time and circumstances will help new roots grow.<\/p>\n<p>Of course I don\u2019t have the roots yet that I had in Zurich &#8211; how could I after just a year? &#8211; but I have found lovely connections with my neighbors, enjoy going to the local stores, and absolutely love going for walks in the awesome nature around here. And that\u2019s a lot already.<\/p>\n<h5><strong>I think some of the luckiest people are the ones who have found a home within themselves, who have befriended themselves to such a degree that they feel totally at ease with who they are.<\/strong><\/h5>\n<p>The deeply peaceful practice of Qi Gong &amp; Stillness helps us grow inner roots, helps us connect deeply with ourselves and find a home within.<\/p>\n<p>Grounding within ourselves helps us discern between what is ours and what isn\u2019t. This is especially important for highly sensitive people who have a tendency to absorb energies around them. If you know who you are you\u2019ll be able to notice more easily when something enters that is not you.<\/p>\n<p>Come and join me on <span style=\"text-decoration: underline;\"><a href=\"https:\/\/claudialiebmann.com\/en\/offerings-prices\/\" target=\"_blank\" rel=\"noopener\">this beautiful path<\/a><\/span>!<\/p>\n<p>Talking about roots:<\/p>\n<p>My wonderful Shiatsu practitioner, Daniela Zehnder, who is also a physical therapist and Spiraldynamik practitioner, and I have teamed up for a workshop.<br \/>\nIt\u2019s called &#8220;Meine F\u00fcsse &#8211; Meine Basis&#8221; (&#8220;My Feet &#8211; My Foundation&#8221;) and will take place in her practice in Richterswil by the beautiful Lake Zurich on September 19, 2026.<\/p>\n<p>This afternoon workshop will be held in Swiss German or German, depending on the participants.<\/p>\n<p>Please click <span style=\"text-decoration: underline;\"><a href=\"https:\/\/claudialiebmann.com\/angebot-preise\/#workshop\" target=\"_blank\" rel=\"noopener\">here<\/a>\u00a0<\/span>for more details.<\/p>\n<p>We would love to welcome you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since I moved away from my home state of Zurich <a href=\"https:\/\/claudialiebmann.com\/en\/growing_roots\/\"> [&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":1628,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert"],"views":16,"_links":{"self":[{"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/posts\/1627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/comments?post=1627"}],"version-history":[{"count":3,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/posts\/1627\/revisions"}],"predecessor-version":[{"id":1641,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/posts\/1627\/revisions\/1641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/media\/1628"}],"wp:attachment":[{"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/media?parent=1627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/categories?post=1627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/tags?post=1627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}