{"id":1536,"date":"2026-06-23T11:27:33","date_gmt":"2026-06-23T09:27:33","guid":{"rendered":"https:\/\/claudialiebmann.com\/?p=1536"},"modified":"2026-06-23T11:35:23","modified_gmt":"2026-06-23T09:35:23","slug":"not-just-for-hsps","status":"publish","type":"post","link":"https:\/\/claudialiebmann.com\/en\/not-just-for-hsps\/","title":{"rendered":"Not Just for HSPs"},"content":{"rendered":"<h4><strong>Why I speak to sensitives of all kinds<\/strong><\/h4>\n<p>In my Instagram bio it says: \u201cOnline classes for HSPs &amp; sensitives of all kinds.\u201d<\/p>\n<p>What do I mean by this?<\/p>\n<p>First of all &#8211; I was told to niche down when I took my Instagram Intensive course, which at first was a foreign concept to me.<\/p>\n<h5><strong>I love Qi Gong so much that I thought: it should be for everyone!<\/strong><\/h5>\n<p>Which of course it is!<\/p>\n<p>But in order to shape my message, it&#8217;s important to know who my audience is &#8211; and being a Highly Sensitive Person (HSP) myself, it felt only logical to address people who are sensitive as well, because I know from experience how amazingly it works for us.<\/p>\n<p>Which is not to say everyone else isn&#8217;t welcome too, of course!<\/p>\n<p>Limiting my core messaging to HSPs felt wrong, though, because people who do not identify as HSPs, or who don&#8217;t feel they are usually sensitive at all, can have moments or phases in their lives that make them very sensitive.<\/p>\n<p><img decoding=\"async\" class=\"lazyload wp-image-1541 aligncenter\" src=\"https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/06\/2026.06.23-Poppies-scaled.jpeg\" data-orig-src=\"https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/06\/2026.06.23-Poppies-scaled.jpeg\" alt=\"\" width=\"884\" height=\"661\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27884%27%20height%3D%27661%27%20viewBox%3D%270%200%20884%20661%27%3E%3Crect%20width%3D%27884%27%20height%3D%27661%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/06\/2026.06.23-Poppies-200x150.jpeg 200w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/06\/2026.06.23-Poppies-300x224.jpeg 300w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/06\/2026.06.23-Poppies-400x299.jpeg 400w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/06\/2026.06.23-Poppies-600x449.jpeg 600w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/06\/2026.06.23-Poppies-768x574.jpeg 768w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/06\/2026.06.23-Poppies-800x598.jpeg 800w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/06\/2026.06.23-Poppies-1024x766.jpeg 1024w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/06\/2026.06.23-Poppies-1200x897.jpeg 1200w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/06\/2026.06.23-Poppies-1320x987.jpeg 1320w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/06\/2026.06.23-Poppies-1536x1149.jpeg 1536w, https:\/\/claudialiebmann.com\/wp-content\/uploads\/2026\/06\/2026.06.23-Poppies-scaled.jpeg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 884px) 100vw, 884px\" \/><\/p>\n<p>This can happen through health challenges such as illness, burnout, chronic fatigue, and others, or during difficult life situations or after a traumatic event.<\/p>\n<p>What can also make us more sensitive than usual is the current state of our world. We need to take care of our nervous systems much more &#8211; and much more intentionally &#8211; than ever before.<\/p>\n<p>Another thing to consider is that there are different levels of sensitivity.<\/p>\n<h5><strong>It is a spectrum, like many other things, so you can be sensitive without having the exact traits of an HSP.<\/strong><\/h5>\n<p>So there you go, this is why I am addressing HSPs and sensitives of all kinds!<\/p>\n<p>You can read in <a href=\"https:\/\/claudialiebmann.com\/en\/qi-gong-hsp\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">my last blog<\/span><\/a> why Qi Gong &amp; Stillness is PERFECT for us.<\/p>\n<p>Come join me for a free trial class to find out if it&#8217;s something that could support you!<\/p>\n<p>Check out my <a href=\"https:\/\/claudialiebmann.com\/en\/offerings-prices\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">course page<\/span><\/a> or <a href=\"mailto:info@claudialiebmann.com\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">write to me<\/span><\/a>.<\/p>\n<p>I look forward to hearing from you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why I speak to sensitives of all kinds In my <a href=\"https:\/\/claudialiebmann.com\/en\/not-just-for-hsps\/\"> [&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":1543,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert"],"views":1,"_links":{"self":[{"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/posts\/1536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/comments?post=1536"}],"version-history":[{"count":7,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/posts\/1536\/revisions"}],"predecessor-version":[{"id":1559,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/posts\/1536\/revisions\/1559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/media\/1543"}],"wp:attachment":[{"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/media?parent=1536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/categories?post=1536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/tags?post=1536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}