{"id":1049,"date":"2026-01-19T15:29:38","date_gmt":"2026-01-19T14:29:38","guid":{"rendered":"https:\/\/claudialiebmann.com\/?p=1049"},"modified":"2026-01-19T15:34:08","modified_gmt":"2026-01-19T14:34:08","slug":"new-year-new-me","status":"publish","type":"post","link":"https:\/\/claudialiebmann.com\/en\/new-year-new-me\/","title":{"rendered":"New Year, New Me?"},"content":{"rendered":"

There\u2019s so much pressure after New Year\u2019s to reinvent ourselves \u2014 set resolutions, hit the ground running, create something new.<\/p>\n

But when we look around, especially here in the northern hemisphere, nature is still in deep rest.<\/p>\n

The energies are still very much Yin.<\/strong><\/h5>\n

The Yang energies will start rising more strongly as spring approaches.
\nEven the Chinese New Year doesn\u2019t begin for a few more weeks.<\/p>\n

So if you\u2019re feeling resistant to rushing or \u201cgetting back on track\u201d, you\u2019re simply in tune with nature. Trust yourself. Follow your own rhythm.<\/p>\n

When we give ourselves rest and nourishment during times our systems crave it, we build the energy to grow and create when the time is truly right.<\/strong><\/h5>\n

The energies of now support rest, gentle release of what we no longer need, and a quiet embracing of what\u2019s beginning to stir beneath the surface.<\/p>\n

\"\"<\/p>\n

I\u2019m gonna be honest with you though: I DO feel the coming energy stirring. I do feel a powerful surge coming in – which does not mean it can\u2019t be gentle.<\/p>\n

But it\u2019s no phase of full throttle yet.<\/strong><\/h5>\n

And if you\u2019re someone who is full of energy right now \u2014 wonderful! Go for it.
\nBut if you\u2019re not, and you feel odd about it, please know you\u2019re not weak or behind.<\/p>\n

We\u2019re part of nature.<\/strong><\/h5>\n

Our bodies are part of nature.\u2028 Trust your intuition. Believe what you feel.<\/p>\n

One of the most amazing ways to learn to tune into our body, our heart, our soul is<\/strong>
\nQi Gong & Stillness.<\/strong><\/h5>\n

The gentle exercises lead us back to who we truly are, help us understand what we need and allow us to come home to ourselves.<\/p>\n

To join me on this beautiful path check out the courses on this website – I would love to welcome you in one of my classes! If you\u2019re interested, just write me an email!<\/p>\n","protected":false},"excerpt":{"rendered":"

There\u2019s so much pressure after New Year\u2019s to reinvent ourselves […]<\/a><\/p>\n","protected":false},"author":2,"featured_media":1061,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert"],"views":100,"_links":{"self":[{"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/posts\/1049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/comments?post=1049"}],"version-history":[{"count":4,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/posts\/1049\/revisions"}],"predecessor-version":[{"id":1073,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/posts\/1049\/revisions\/1073"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/media\/1061"}],"wp:attachment":[{"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/media?parent=1049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/categories?post=1049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/claudialiebmann.com\/en\/wp-json\/wp\/v2\/tags?post=1049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}